a fine pear

a fine pear
FOOD IS ESSENTIAL TO LIFE...THEREFORE MAKE IT GOOD

Saturday, July 7, 2018

Kale Salad

MY FAVORITE KALE SALAD {LEMON VINAIGRETTE + PECAN PARMESAN}

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INGREDIENTS:

SALAD:

  • 12-14 ounces kale (about 2 bunches), stemmed and finely shredded or chopped
  • Pinch of sea salt or coarse kosher salt
  • 1/4-1/3 cup dried cranberries or cherries
  • 3-4 slices cooked, crumbled bacon (optional)

DRESSING:

  • 3 tablespoons olive oil
  • 3 tablespoons freshly squeezed lemon juice
  • Pinch coarse black pepper
  • Pinch of coarse kosher salt
  • 1 tablespoon pure maple syrup or honey

PECAN PARMESAN TOPPING:

  • 1/2 cup pecan halves, lightly toasted
  • 2 tablespoons freshly grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1/4 teaspoon coarse kosher salt

DIRECTIONS:

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  1. For the salad, place the chopped kale in a bowl and sprinkle with a pinch of salt. Rub the salt into the kale for 2-3 minutes. You’ll notice the kale starting to soften and darken in color.
  2. For the dressing, whisk together all the ingredients until well-combined. Pour over the salad and toss well. Cover and refrigerate for about an hour (you can serve it right away but I think it tastes best if the kale and dressing have time to sit for an hour).
  3. For the pecan parmesan topping, pulse the pecans in a blender or food processor until coarsely chopped. Add the Parmesan, olive oil and salt and continue to pulse until it resembles coarse crumbs. The size is up to you but I like the pieces fairly small (but not turning to mush, if that makes sense).
  4. Add the craisins and bacon to the salad and toss.
  5. Sprinkle the pecan topping over the salad. Serve immediately.

NOTES:

This salad is best served the day it’s made (unless storing the pecan topping/bacon separately – then the kale and dressing can be combined up to a day in advance).
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