Whole wheat flax n apple muffin

1/4 c. Hodgson Mill Milled Flax Seed
3/4 c. Hodgson Mill Whole Wheat Graham Flour
3/4 c. Hodgson Mill Naturally White Flour
1/2 c. sugar
2 t. baking powder
1/2 t. baking soda
1/2 t. salt
1 egg, beaten
1-1/2 c. finely chopped apples
3 Tbsp. vegetable oil
1/2 c. milk
1/2 c. chopped nuts
Blend dry ingredients together in a bowl. In a separate bowl; combine egg, vegetable oil and milk. Add dry ingredients to egg mixture and stir until just blended. Fold in apples and nuts. Batter will be thick. Fill well-greased muffin cups 2/3 full. Bake 400' for 18-20 minutes or until top springs back when touched. Yield: 12 muffins
Source: Hodgson Mill
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